INDIVIDUAL THERAPY

The primary goal of therapy is to provide a safe and non-judgmental space to navigate and heal from emotional struggles, develop healthier coping strategies, gain insight into our thoughts and behaviors, and ultimately achieve overall well-being and self-empowerment.

We offer in-person and online therapy options allowing you to choose which option you are most comfortable.

Typically, meetings are weekly or bi-weekly. We are currently in network with Blue Cross Blue Shield, Blue Care Network Plans, Aetna, Priority Health and BCBS Medicare Advantage. We can also accept PPO insurance plans as out-of-network providers. We can offer superbills for you to submit for insurance reimbursement. A superbill is an itemized form reflecting rendered services. Please note that not all insurance companies reimburse out-of-network providers, however, we are happy to verify your out-of-network insurance benefits and review them with you prior to beginning treatment.

Individual or couples’ session
55-60min $165
90min $245
45min $125
Payment options: Credit Card, HSA, and FSA


Our specialists see you as a unique individual, not a diagnosis. We offer evidence practices tailored to your unique needs. With compassion and understanding, we support you through life’s challenges.

  • ADHD

  • Adoption

  • Anxiety

  • Autism

  • Autoimmune disease

  • Chronic Illness

  • Couples Counseling

  • Depression

  • EMDR

  • Grief and Loss

  • Infertility

  • Life transitions

  • Miscarriage

  • Parenting difficultly

  • Premarital counseling

  • Self- esteem

  • Spirituality

  • Stress

  • Traumatic Brain Injury (TBI)

  • Trauma and PTSD

  • Women’s issues